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, Z. mays
, blé d’Inde
, roasted maize
, staple food
, Corn flakes
, animal food
Corn as a good source of many nutrients including vitamin B1, vitamin B5, folate, dietary fiber, vitamin C, phosphorus and manganese.
Corn, in the form of corn syrup, is also an added ingredient in many other foods
Although we often associate corn with the color yellow, it actually comes in host of different varieties featuring an array of different colors,
such as red, pink, black, and blue.